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	<title>crz.lt &#187; productivity</title>
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		<title>On single-tasking and creating habits after 30 days</title>
		<link>http://crz.lt/2009/10/23/on-single-tasking-and-creating-habits-after-30-days/</link>
		<comments>http://crz.lt/2009/10/23/on-single-tasking-and-creating-habits-after-30-days/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 01:23:02 +0000</pubDate>
		<dc:creator>Aurimas</dc:creator>
				<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://crz.lt/?p=79</guid>
		<description><![CDATA[Just recently I&#8217;ve been creating a habit of single-tasking based on Leo Babauta book &#8220;The Power of Less&#8221;. I&#8217;ve been following up on the progress of creating a habit day-by-day in the comments below the original post. So what are my thoughts after the period of 30 days? About the single-tasking. After years of intensive [...]]]></description>
			<content:encoded><![CDATA[<p>Just recently I&#8217;ve been creating a habit of single-tasking based on Leo Babauta book <a href="http://www.amazon.com/gp/product/1401309704?ie=UTF8&#038;tag=zenhab-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1401309704">&#8220;The Power of Less&#8221;</a>. I&#8217;ve been following up on the progress of creating a habit day-by-day in the comments below the <a href="http://crz.lt/2009/09/20/zen-habits-single-tasking/">original post</a>. So what are my thoughts after the period of 30 days?<br />
<span id="more-79"></span><br />
<strong>About the single-tasking.</strong></p>
<p>After years of intensive context-switching while at work I must say that single-tasking was an incredible discovery. I&#8217;m not kidding, it really kicked things off. Finally I&#8217;m actually doing work at work- I&#8217;m following up with customers in time because I have time and attention to do it, I remember things because I take notes before switching to different tasks, I do what I have committed for because I don&#8217;t check my personal email every 5 minutes or spend time on flickr because I have lost the focus and wandered there by accident. I even started some personal project which I spent some time on every day. (More about it in few months).</p>
<p>I must say that my superiors have also noticed improved performance which was a big encouragement to keep up the good work. Yes, for those who would rather not work- being able to do more work may sound like a bad idea, but where I work- one can get fired if his performance graph lingers below the line for too long. That being said, I love my work, so being able to do more makes me happier.</p>
<p>When it comes to single-tasking while not at work, I&#8217;m still not sure where will that get me. I don&#8217;t find myself happier if I only eat when I eat yet, nor when I don&#8217;t listen to the music or audiobooks while driving. But I&#8217;ll keep practicing and see where will that get me. Who knows, maybe one day eating, showering, driving et al will become my meditation.</p>
<p><strong>About the method of creating habits.</strong></p>
<p>In a nutshell, I think it rocks. These 30 days just fly by and if you&#8217;re not worried to much that you don&#8217;t do 20 other things you&#8217;d rather do instead of reporting the progress on single habit you&#8217;re creating, you&#8217;re good to go. And btw, you shouldn&#8217;t worry about these 20 things, you can&#8217;t do them all at once anyway.</p>
<p>I think it is commitment plays a vital role here- even if that&#8217;s on a blog few people read. I must admit that the first day after a period of 30 days I was multi-tasking like crazy- not sure if the fact there was more work than usually had anything to do with it, but I was literraly writing a message on IRC while reading some email while listening to the phone conference while drinking coffee. And I didn&#8217;t even try to stop myself, I can&#8217;t believe this was happening. But I&#8217;m getting back on track so I think it was just a stupid &#8220;I&#8217;m free!&#8221; thingy. I hope I will get better at this in time. If not, I&#8217;ll let you know.</p>
<p><strong>Lessons I learned.</strong></p>
<p>So what where the great findings during these 30 days of single-tasking. I think they will vary a lot from person to person, but here&#8217;s what helped for me:</p>
<ul>
<li>Turn off distracting notifications (think growl, skype notifications, email notifications, twitter etc.)</li>
<li>Turn off email notifications (yes, ditto, but you really have to do it).</li>
<li>Turn off email when working on a task. Never use email as a Todo manager.</li>
<li>Check email, twitter, flickr [,you name it] once, the later the better. I personally check them not earlier than 2am and only when everything else is done.</li>
<li>Take notes before switching between the tasks</li>
<li>Always have current task active in the task manager</li>
<li>If you lost focus, take it easy &#8211; take a breath, think what you were just doing and gently bring yourself back to that task. Check your todo manager &#8211; you may well have notes on what you were doing lately.</li>
<li>Take notes during conference calls.</li>
<li>Even if you&#8217;re not doing what you&#8217;re supposted to- take it easy and just be aware of it. Or better- try to bring yourself back gently.</li>
<li>Think, read, listen about your goal often- always be aware of it.</li>
<li>Company IM is evil.</li>
</ul>
<p>Overall, I think there&#8217;s a lot to do to become even better at focus like reducing all that noise- clutter on your desk and computer desktop, mess in your drawers, distractions on the wall infront of you etc. I&#8217;ll keep you updated with whatever I do to get closter to perfect focus.</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Zen Habits &#8211; Single-tasking</title>
		<link>http://crz.lt/2009/09/20/zen-habits-single-tasking/</link>
		<comments>http://crz.lt/2009/09/20/zen-habits-single-tasking/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 19:49:54 +0000</pubDate>
		<dc:creator>Aurimas</dc:creator>
				<category><![CDATA[productivity]]></category>
		<category><![CDATA[context-switching]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[multi-tasking]]></category>
		<category><![CDATA[single-tasking]]></category>

		<guid isPermaLink="false">http://crz.lt/?p=59</guid>
		<description><![CDATA[Half a year ago, a friend of mine sent me a link to a guest post on Zen Habits by Jerry Kolber. It&#8217;s a great inspiring article about getting more (or, at least some) things done. I have few articles like that and revisit them about once a month to keep my productivity momentum. So [...]]]></description>
			<content:encoded><![CDATA[<p>Half a year ago, a friend of mine sent me a link to <a title="3 ways to get ore done with the power of less" href="http://zenhabits.net/2009/05/3-ways-to-get-more-done-with-the-power-of-less/">a guest post</a> on <a title="Zen Habits" href="http://zenhabits.net/2009/05/3-ways-to-get-more-done-with-the-power-of-less/">Zen Habits</a> by Jerry Kolber. It&#8217;s a great inspiring article about getting more (or, at least some) things done. I have few articles like that and revisit them about once a month to keep my productivity momentum. So after 4th or 5th time revisiting the article, I decided to buy a book by Leo Babauta called <a title="The power of less" href="http://www.amazon.com/gp/product/1401309704?ie=UTF8&amp;tag=zenhab-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401309704">&#8220;The power of LESS&#8221;</a>. <a title="The power of less audiobook" href="http://www.amazon.com/Power-Less-Limiting-Yourself-Essential/dp/1423378547/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253467107&amp;sr=8-1">Audiobook</a> actually. I haven&#8217;t &#8220;read&#8221; it all yet but I think it will bring some good changes to my life. It&#8217;s not the first productivity book I read and actually they all brought some good changes. What I already like about <strong>this</strong> book is <span id="more-59"></span>that it does not make you think changes will come easy. Or rather, they will not come fast. To give you an idea &#8211; I&#8217;m in the chapter V now where the author tells how to create new habits. It takes about a month to create a new habit. You can only create one habit at a time. Additionally author gives 12 habits he recommends to create within next year. So there you go &#8211; you&#8217;re married with this book (which is under 200 pages if you have the paper edition or in one iphone if you&#8217;re like me with audiobook) for next year at least. But I&#8217;m a slow reader, so I kind of like the idea even though there&#8217;s more than 20 books on the queue anyway.</p>
<p>So what is about Single-tasking? Well, that&#8217;s just a habit recommended on the book that I would like to start from. I tried to single-task for couple days and indeed, I am already getting some things done. I don&#8217;t mean to say I&#8217;m cool now, no way. I just tried it once and I liked it. Otherwise I am stuck trying to get way too many things done &#8211; stuck so badly that I can no longer get even simplest things done, like finishing reading a book. And I don&#8217;t even [actively] twitter or use facebook which I though would be biggest performance killers. I am only adding new feeds to google reader but really it was about 5 months since I last read any of the &gt;600 unread articles.</p>
<p>Well OK, my <a title="My Wife" href="http://www.flickr.com/photos/aurimas_m/3740916300/" target="_blank">Beautiful Wife</a> gave a birth to <a title="Our kid" href="http://www.flickr.com/photos/aurimas_m/3756011357/">our first kid</a> 5 months ago which I believe could be related. But he is 5 months soon (tomorrow), yesterday he started crawling, soon he will have new foods added in addition to mother&#8217;s milk, learn to sit, walk, run.. I guess I also have to move on <img src='http://crz.lt/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p>This article is meant to help me develop this new habit. &#8220;How?&#8221; you might ask. Well, here&#8217;s the deal &#8211; as per Leo, to create a new habit I have to:</p>
<ol>
<li>Select one habit for a challenge. (Single-tasking)</li>
<li>Write down my plan (see below)</li>
<li>Post my goal publicly (there you have it)</li>
<li>Report on my progress daily (see comments)</li>
<li>Celebrate my new habit (done)</li>
</ol>
<p>As you may have guessed, I&#8217;m planning to use this blog (do you mind?) to publicly post my goal and also &#8211; to report on my progress in the comments. I think writing an article as an update every day could be an overstretch while the goal is really to keep things simple. What else? Ah, the plan. For a plan I need to state:</p>
<ol>
<li>what my goal will be each day</li>
<li>when I&#8217;ll do it</li>
<li>what my trigger will be</li>
<li>what event will immediately precede the habit that is already part of my routine</li>
<li>whom I will report to</li>
</ol>
<p>1. About the goal. For me single-tasking means no multi-tasking. Actually I like word context-switching better to make a clear distinction from doing things in parallel &#8211; we do not actually have quad-core brains and so often confused multi-tasking is really just an illusion of parallel work. So what we really do is switch between different contexts and tasks. Some are good at switching the gear, some aren&#8217;t. I&#8217;m not which is why I think minimizing distractions and trying to concentrate on one goal at a time matters the most to me personally. My goal each day is to identify the distractions, find a solution for them, catch my self if I start to hesitate and &#8220;read&#8221; the chapter about single-tasking on the book once in a while (like once a day?) to remind me how I can keep practicing to stay focused.</p>
<p>2. When I&#8217;ll do it? Well, it&#8217;s really all about doing it all the time. Hardest part will be my job I think. I work for <a href="http://www.percona.com/" target="_blank">Percona</a> as a <a href="http://www.mysqlperformanceblog.com/" target="_blank">MySQL performance consultant</a> and in addition to always being accessible to colleagues, customers and family via email, phone, IRC and other IMs, I also often work with multiple customers at a time, eat my lunch, have conversation with my wife (did I mention I work remotely?) and upload cool new weekend photos to flickr. All of that is not really a requirement &#8211; it&#8217;s just how I&#8217;m used to work thinking that way I&#8217;ll be able to accomplish more. Yeah right.. Time for a change, no? <img src='http://crz.lt/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>3. Trigger? Well since the goal is to do it permanently, I hope it&#8217;s safe to say catching my self context-switching should trigger single-tasking.</p>
<p>4. Preceding event. I have a habit to plan my day before I check the email or sign into IMs. I open my calendar, todo manager and then juggle the tasks so they fit in the day, take note of the meetings I have etc. Sometimes I find myself opening personal email, flickr some other distractions at the same time. If I manage to control myself at this step, it should be easier throughout the day too.</p>
<p>5. And, as I mentioned, I will be reporting here. If you ever feel I was discouraged, please encourage me so I get back on track <img src='http://crz.lt/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</p>
<p>Shall we?</p>
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